I will help you create a life that feels good on the inside, not just one that looks good on the outside.
It is very common for people to present a happy and positive image – even if we don’t always feel that way. We tend to put on “a face” for the world, showing everyone how capable and happy we are. Even though inside it can feel like you’re falling apart. Reasons for seeking therapy could be;
- The old ways of coping just are not working anymore
- The pain is too strong to ignore
- Something must change
- You are ready to make a commitment to get unstuck
- The glimmer of hope that things can change is outweighing the doubt